The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery. But […]
About Sharon Piel
I am a certified life coach specializing in personal development for women and emotional intelligence coaching (social-emotional learning) for children and teens. I'm also a mindfulness practitioner and facilitator.
Entries by Sharon Piel
There’s a Taoist story of an old farmer whose horse inexplicably ran away. His neighbors said, “What bad luck!” to which he replied, “Perhaps.” The next day, the horse returned, bringing with it a wild horse. The farmer’s son tried to ride it, fell, and broke his leg. Once again, the neighbors sent their sympathy: […]
THE PRICE OF PERFECTIONISM What does being a perfectionist mean? Simply, it means that there is absolutely no room for failure. Anything achieved by the perfectionist must be completely, well, perfect, no errors, not average but the best possible outcome that can be expected. This expectation is self-imposed and is often times, unrealistic. Perfectionists have […]
Dealing With Change Life is constantly changing. Our circumstances change, we grow older, our children grow up, our jobs change, where we live changes, even the people (families aside) we spend time with changes. How do you feel about change? Does it scare you or excite you? Does it make you feel stressed and anxious […]
Is Life Passing You By? Is life passing you by while you for the ‘perfect’ time to realize your dreams, goals or desires? An example of this will be ‘when the kids are in school …’, or ‘when the kids are out the house …’, you get the idea. There will never be the perfect […]